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The Cost of Avoiding the Pain of Trauma
This month I reflect on ending treatment with several clients who utilized my services to receive treatment for PTSD. All have shown...
cultivatingclarity
Dec 19, 20222 min read
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Asking for help is courage, not weakness.
The reasons my clients come to therapy vary in magnitude and yet they all represent moments of courage in which someone decided life...
cultivatingclarity
Nov 23, 20222 min read
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H.A.L.T
a simple notion that has a huge impact on well-being. Taking the time to intentionally check-in seems like an easy concept, however with...
cultivatingclarity
Nov 23, 20221 min read
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