cultivatingclarityDec 19, 20222 minThe Cost of Avoiding the Pain of Trauma This month I reflect on ending treatment with several clients who utilized my services to receive treatment for PTSD. All have shown...
cultivatingclarityNov 23, 20222 minAsking for help is courage, not weakness.The reasons my clients come to therapy vary in magnitude and yet they all represent moments of courage in which someone decided life...
cultivatingclarityNov 23, 20221 minH.A.L.Ta simple notion that has a huge impact on well-being. Taking the time to intentionally check-in seems like an easy concept, however with...